Sooo, this week has been a roller coaster. I would do good for a day and then have a bad day. I’m an emotional eater, I like to eat with I’m depressed, happy, sad, angry, so I pretty much just eat all the time..lol
In the end, the good days outweighed the bad and I lost 3 pounds this week, for a total of 6 pounds lost… Yay!!!
Now, to keep on track. I have the motivation and the determination…
Thanks for reading my post.